fbpx

Should I Lose Weight?

This might seem like a strange question. After all, if you’re “overweight” then isn’t it a no-brainer that you should consider losing some weight? Well,…

Truth Matters

This week, there was a debate on the Joe Rogan podcast between Stephan Guyenet and Gary Taubes. To keep it overly simple, Taubes is a low-carb advocate who believes the…