Do you struggle with your eating habits, staying active and exercising, and/or managing your weight? How about health challenges or lifestyle factors that make it even more difficult

Are you looking to work with me 1-on-1 for a completely personalized experience?

Are you looking for personalized, 1-on-1 coaching for your health, nutrition, and/or training goals? I offer several options to meet the needs of each individual. Every package includes a FREE, no obligation initial video/phone consultation to ensure we are the right fit for each other.

Let me equip you and help map a course to achieving your goals!

EQUIPPED TO THRIVE is an exciting opportunity for those looking to make improvements in their health, nutrition, and fitness in the context of a supportive community. This is NOT a one-size-fits-all program. Rather than spoon feeding you a list of things to do, foods to eat/avoid, or a cookie-cutter plan to follow, you will learn, grow, and be coached through the process of developing your own completely personalized plan of action! I’ll be with you every step of the way!

Coming Soon!